AQUA
The Good Boost app creates personalised aquatic
exercise
sessions for groups and individuals.
Sessions typically last
between 20-40 minutes
and designed around your
registered details including your
conditions, mobility,
preference and previous session feedback.
Working in water places less pressure on your joints while exercising
Designed for all levels of water confidence and non-swimmers too
Individually-tailored exercise sessions powered by award-winning artificial intelligence
Waterproof tablets computers custom-built for Good Boost sessions
Works with all types of aquatic exercise equipment for variety and strength training
Aqua Session Information
Offered at local swimming pools, our programmes allow individuals to work directly with a Good Boost facilitator. Our technology will identify your specific needs and tailor a programme suited to you.
Aqua Move App
The Aqua Move app is the publicly
downloadable version of the Good Boost
Aqua app that is available at our public
pool venues.