The Good Boost app creates personalised aquatic
exercise sessions for groups and individuals.
Sessions typically last between 20-40 minutes
and designed around your registered details including your
conditions, mobility, preference and previous session feedback.

Working in water places less pressure on your joints while exercising

Designed for all levels of water confidence and non-swimmers too

Individually-tailored exercise sessions powered by award-winning artificial intelligence

Waterproof tablets computers custom-built for Good Boost sessions

Works with all types of aquatic exercise equipment for variety and strength training

Aqua Session Information

Offered at local swimming pools, our programmes allow individuals to work directly with a Good Boost facilitator. Our technology will identify your specific needs and tailor a programme suited to you.

Aqua Move App

The Aqua Move app is the publicly
downloadable version of the Good Boost
Aqua app that is available at our public
pool venues.

Evidence-based therapeutic aquatic activity sessions that reduce pain and improve mobility


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