Move More. Have Fun.
Feel Better.
We support people to manage their joint and pain
conditions, through individually-tailored exercises
delivered on phones or tablets.
Transforming any space
into a therapeutic place
Our world-leading AI software delivers
rehabilitation programmes at home, in
community venues, on land or in water.
AQUA
LAND
Welcome to Good Boost
Good Boost is a social enterprise that provides affordable and accessible therapeutic exercise programmes, through cutting-edge technology. Our rehabilitation programmes are designed to be beneficial and fun for people with a wide range of MSK conditions, including arthritis and back pain.
Our Mission
Creating solutions to maximise musculoskeletal wellbeing through co-designed technology: transforming any space into a therapeutic place.
We want everyone to love looking after their musculoskeletal wellbeing by moving more, having fun and feeling better.
Why Choose Good Boost
Your exercise programme is individually-tailored to you. Each session is digitally designed and adapted around your ability.
Join in the fun with Good Boost sessions, designed for both individuals and groups.
Exercises are designed to reduce pain, improve function and overall wellbeing.
You’re in safe hands
Good Boost is built to the highest standards of clinical and data quality. Good Boost is externally reviewed and audited for clinical and medical-app quality. We follow the Data Protection Act and strict data security protocols to make sure your information is always yours and always safe.
Multi award winning technology
“I’m able to ride my bike again now. Bending down and doing my shoe laces up was my biggest problem before, but now, everything seems to be ok.”
Tom
“It’s made a heck of a difference.”
“It’s taken me five years to find some exercise I can do. It came quite easy and it was enjoyable. I can now use my left leg to step up occasionally, and I could not do that before. I’m on my own, I can do something on my own”
Nola
“Unfortunately, I’ve already had three new knees, so my walking is not that great and my balance isn’t good.
Now, I feel fitter, I get the feeling I want to get up in the morning.”
William
“It just eases the pain, gives you mobility and decreases stiffness. ”
Yvonne
“I’ve had a back condition since I was a child. By doing the exercises, I can get a good night’s sleep and actually reduce the amount of drugs I’m on, it’s a winner all the way round.
The exercises build up too, so you gradually build up your confidence, it’s great.”
Paul
The Good Boost App
Download the app and try the first two months free
