Good Boost has a wider ranges of services and support for people living with physical health conditions such as arthritis and back pain. We also support people who are seeking accessible and adaptable exercise and wellbeing services including those living with long-term health conditions and woman to be active during and after pregnancy.
We delivered services both in community venues such as leisure centres, gyms and swimming pools in addition to having digital services for everyone to access from their own home or personal pool.
Join in Good Boost sessions at local leisure centres, gyms, swimming pools and more. Click ‘Learn More’ to find Your nearest Good Boost venue.
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The "Move Together" and "Aqua Move" apps support people to be active and maximize their wellbeing at home.
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Personalised land exercise programs for fitness and ‘my focus’ on specific needs and body part regions.
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Personalised aqua exercise programs for fitness and ‘my focus’ on specific needs and body part regions.
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Our "Bump Boost" program has been designed with mum’s and natal experts to support expectant and new mums be active in the pool.
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