Keith

“I like that it’s tailored to each of us and we can go at our own pace. It’s really good to have a visual of the movement and then being able to pause it and do it a our own pace.

It also just helped me with my health anxiety, it kind of makes you think, that you can approach exercises in a safe way, especially in the pool for me, it makes it fun, calm and supported.”

#MakingPoolsDoMore
#MakingGymsDoMore

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#MakingPoolsDoMore
#MakingGymsDoMore

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