“This is the main thing I do, to be active, coming to the Good boost, it’s not what I used to do, but it really helps because of my condition with my lower back, and the Back operations, I need to keep active. And the way that I do it, is attending these sessions
I’ve been through multiple surgeries, and physios and each time I’ve bene through it, I’ve ended up back in pain… and the only things that helped was being in water And with the good boost, in water the tablets the AI… it’s geared to my problem.
it helps you mentally as well as physically. These are group sessions that I do, you meet other people, even just getting out into the daylight, it helps you – it helps you mentally as well as physically.”
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#MakingGymsDoMore