The Good Boost land app creates personalised
exercise sessions to complete on your own phone
in the comfort of your home. Sessions typically
last between 10-30 minutes and can be adapted
and personalised based on your preferences and
home environment.

Individually-tailored exercises sessions powered by award winning artificial intelligence

Co-designed app to be straightforward to use and navigate

Set your preferences to exercise in positions that you’re comfortable with

Take part in the comfort of your own home

Track your improvements over time with our heath & wellbeing measures

Evidence-based therapy sessions that reduce pain and improve mobility


Drop us a line!